(Show begins @ 7:53 if you wanna skip my babbling)
Thank you so much to everyone who has followed along and believed in / supported me on my journey to the stage! I have fallen in LOVE with this sport and the OPA and can’t wait to do it all again next year!
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Fitness Instagram — @colbyvde_fit
Twitter — @ColbyVdE
oh wow congratulations!!!
Thank you!!
It's awesome when all that hard work pays off, congratulations. You look fantastic.
Congrats :) great achievement :) look forward to seeing your next comp ! :)
Thank you! :)
Congrats!! You should do a show day makeup tutorial…it look soo good, can't believe you did it yourself!
Aw thank you! I will keep that in mind :)
@ColbyVdE I would watch the make up tutorial.
Way to go! I loved your video~ my favorite part was your lil wine tip
When you were training did you completely eliminate alcohol?
I'm trying to lose weight so I stopped drinking… not easy
Thanks! :)
I don't believe you need to completely cut out alcohol but I would make sure not to drink more than once per week. I personally drink about 1-2 times per month.. But cutting it out completely doesn't hurt
Hope this helps.. I also have affordable online coaching available if you ever feel like you need extra help!
What organization is this?? Posing is weird. Not traditional NPC bikini posing.
Sam Setiaboedhi was wondering the same thing too
@Jay & Jodi "The OPA is the only organization in Ontario recognized nationally by the CBBF and internationally by the IFBB.
In 2013, the OPA will be holding 17 competitive events throughout Ontario, making us the largest physique organization in the country both in terms of the number of competitions we hold and competitors that enter. OPA events also receive tremendous media exposure in all the country's leading physique magazine and across numerous websites and online resources. If a highly competitive environment that offers tremendous potential for growth appeals to you, then the OPA is right to you." Check the ALLMAX CARD 8:21
I would speculate you to be 16% body -fat. YOu'd look very impressive at 12%
Well the scale clearly says 115.4 right at the beginning lol sooo I’d say you’re pretty close ;) but yes definitely not lean enough.
idk why i teared up when they called your number for over all lol….dope! congrats!
This is not a sport, it's basic stripping
Lol this may be the dumbest comment I have ever read xD thank you
Hahaha I guess they don't get the prep that goes into it!
@ColbyVdE haha spoken by the guy with a half nude pic, priceless!
Are they on steriods
Nope it’s a natural show!
Wow so inspiring!!
awesome sauce!!!
So happy for you !
Wow pretty and your body wow!
so motivating !! can i ask how many years have you been training before your first show? thank you
That was incredibly inspiring!! I want to compete now!! You should be so proud of yourself!! Congratulations
well done great body xx
Who kept saying damn girl
Absolutely Stunning! Great Content.
wowwww
so beautiful muscular body
Thumbnail woke me UP!
How cool!! watching this in 2020 lol